The Health Benefits of Dates: A Superfood with Ancient Roots
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Watermelon Juice
Summertime is here and this is one delicious recipe you should definitely try! Watermelons are loaded with water and are incredibly hydrating. Watermelon is best known for it’s content of lycopene, a powerful antioxidant which is converted into vitamin A.
Ingredients
2 ¼ cup of seedless watermelon, cubed & chilled
½ cup ice cubes
¾ cups of water
1-2 tbsp basil seeds, soaked in water overnight in the fridge (optional)
Directions
Blend watermelon, ice cubes and water into blender and give quick blend until everything is fully blended. Pour juice into glass. Add a few spoonfuls of basil seeds
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