Now accepting Telehealth appointments. Schedule a virtual visit.

Natural Humidifiers

 Wintertime dry skin is one way to tell your home is too dry

 Naturally humidifying your space is money-saving and eco-friendly alternative.
Plants can moisturize your home through a process called transpiration.

 According to the United States Geological Society, once a plant is watered, moisture will travel through the plant from the roots up to the pores that are on the underside of the leaves. These pores release moisture, which will then increase the humidity level in the room.

 Dr. Leonard Perry, a professor at the University of Vermont states “a USDA estimate is that proper use of plants could decrease air temperature in an office by as much as ten degrees. Plus, the moisture released by these plants helps maintain indoor humidity in the human comfort zone of 30 to 60 percent, and helps prevent materials such as wood from cracking when dried out.”

Few plants to add as humidifiers in your home:

1. Aloe – and removing formaldehyde from the air, great for Burns and small cuts

2. Areca Palm Tree – can remove benzene, formaldehyde and trichloroethylene from the air

3. ‎Ficus tree – reducing air pollution and improve air quality

4. ‎Fern – scientists at NASA say the fern is one of the most effective air-purifying plants

5. ‎Snake plant – recommended by NASA to help purify the air
6. ‎Golden pothos – keep your air cool and purified

You Might Also Enjoy...

3 Drug-Free Pain Treatments for Long-Term Relief

3 Drug-Free Pain Treatments for Long-Term Relief

Chronic pain doesn’t just affect the painful part of your body, it also influences your mental health and whole-person wellness. If you hate the thought of depending on medication for long-term relief, this blog is for you.

Helpful Tips For Finding Relief From IBS

If you’re struggling with frustrating irritable bowel syndrome (IBS) symptoms like belly cramps, diarrhea, or constipation, you’re not alone. Fortunately, there are effective natural tips to help you find relief and get back to your life.
6 Incredible Benefits of Naturopathic Medicine

6 Incredible Benefits of Naturopathic Medicine

Imagine being treated by a doctor who views you as a whole person and uses an integrated system that helps you regain personal power in your well-being. That’s the beauty of naturopathic medicine, which has many benefits.