Dr. Humaria Quraishi - drhquraishi@gmail.com
Phone: 201-286-0408

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2020 Intentions

2020

In order to make your life look the way you want, you need to remember one thing: it must be lived with intention. Intentions work with goals and require planning ahead and staying mindful of whatever happens next.

Some of my 2020 intentions👉🏽

🔆Live a balanced life, giving quality time and attention to the most important things in my life

🔆Make a conscious effort to keep my own body and planet healthier

🔆Live a life of greater service and contribution to others

🔆Feel, trust, and know that I am guided perfectly every moment

🔆Notice negative self-talk and replace with self-acceptance

🔆Restart your morning regimen

🔆Get back to your creative self

🔆 No more expectations

What are some of your intentions for this year?

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About Dr. Humaira

• General Health • Detoxification • Weight Control • Endocrine - Thyroid Disorders, Adrenal Insufficiency, Chronic Fatigue, Hormone Imbalance, Diabetes • Cardiovascular Health - Hypertension, High Cholesterol, High Blood Pressure, Atherosclerosis • Digestive Health- Celiac Disease, IBD, IBS, SIBO, Candida Overgrowth, Food Sensitivity, Constipation, Crohn's Disease, Ulcerative Colitis, H. pylori, Heartburn, Ulcers, Leaky Gut • Musculoskeletal - Pain Management, Osteoporosis, Osteoarthritis, Arthritis • Women's Health - Infertility, Polycystic Ovarian Syndrome, Menopause, Hormonal Imbalances, Vaginal and Bladder Infections • Autoimmune Diseases - Psoriasis, Hashimoto's Disease, Systemic Lupus Erythematosus, Vitiligo, Rosacea • Ear/Nose/Throat - Allergies, Ear Infections, Sore throat, Cold, Flu, Strep Throat • Dermatological Concerns - Eczema, Psoriasis, Rosacea, Vitiligo • Cancer Recovery Support • Pediatric Care • Geriatric Care