Dr. Humaria Quraishi - drhquraishi@gmail.com
Phone: 201-286-0408

Posts Tagged ‘cardio’

Signs & Symptoms of Magnesium Deficiency

Approximately 80% of adults are magnesium deficient. The Recommended Dietary Allowance(RDA) for men is 400mg and women is 310mg.    Magnesium is required for Protein synthesis Blood sugar regulation Energy metabolism Blood pressure regulation Nerve function Neurotransmitter release Decrease constipation   Deficiency Can Result In: Insomnia – magnesium is important in the function of GABA, a neurotransmitter that…

Read More

Fitness Tips

Fitness Tips During Ramadan by Rami Allan    Unsure how to optimize your fitness during Ramadan? Let me help make it easier for you.   If your goal is to lose a few pounds and burn body fat, then you’re in luck, well, that’s only if you can control yourself from the buffet of sweets…

Read More

GLYPHOSATE: EFFECTS ON HEALTH

As seen on Naturopathic Doctor News & Review: DOCERE Who would ever think we’d be consuming herbicide/pesticides in foods other than fruits, vegetables, and grains? Well, think again. Glyphosate, an herbicide contained in the popular product Roundup, and used to eradicate unwanted vegetation, has shown up in one of America’s favorite ice cream brands –…

Read More

About Dr. Humaira

• General Health • Detoxification • Weight Control • Endocrine - Thyroid Disorders, Adrenal Insufficiency, Chronic Fatigue, Hormone Imbalance, Diabetes • Cardiovascular Health - Hypertension, High Cholesterol, High Blood Pressure, Atherosclerosis • Digestive Health- Celiac Disease, IBD, IBS, SIBO, Candida Overgrowth, Food Sensitivity, Constipation, Crohn's Disease, Ulcerative Colitis, H. pylori, Heartburn, Ulcers, Leaky Gut • Musculoskeletal - Pain Management, Osteoporosis, Osteoarthritis, Arthritis • Women's Health - Infertility, Polycystic Ovarian Syndrome, Menopause, Hormonal Imbalances, Vaginal and Bladder Infections • Autoimmune Diseases - Psoriasis, Hashimoto's Disease, Systemic Lupus Erythematosus, Vitiligo, Rosacea • Ear/Nose/Throat - Allergies, Ear Infections, Sore throat, Cold, Flu, Strep Throat • Dermatological Concerns - Eczema, Psoriasis, Rosacea, Vitiligo • Cancer Recovery Support • Pediatric Care • Geriatric Care